Rump Steak
£4.00
Rump is a great value steak simply bursting with delicious flavour and is perfect for grilling, frying and barbecuing.
| Typical Values | 100g raw as sold contains | A typical steak fried then trimmed of fat (115g) contains |
|---|---|---|
| Energy | 695kJ (165kcal) | 900kJ (215kcal) |
| Protein | 21.3g | 30.3g |
| Carbohydrate | 0g | 0g |
| Sugars | 0g | 0g |
| Fat | 8.9g | 10.4g |
| Saturates | 3.8g | 4.3g |
| Mono Unsaturates | 3.8g | 4.5g |
| Polyunsaturates | 0.5g | 0.5g |
| Fibre | 0g | 0g |
| Sodium* | 0.1g | 0.1g |
| *Salt Equivalent | 0.1g | 0.1g |