Rump Steak
£5.00
Rump is a great value steak simply bursting with delicious flavour. Cut from the round hindquarters Rump Steak is perfect for grilling, frying and barbecuing.
With more flavour than a fillet steak and with a firmer texture, our prime rump steaks are properly matured to create a fuller flavour. Rump steaks are a full flavoured treat and a more than deserving alternative to our more popular steaks. Hand cut by our master butchers.
( weight: min 0.380kg )
£5 per pack but you can get it for £4 per pack if purchased as part of our 3 for £12 offer
3 for £12
Find the nutrition information below
and here Chef Peter Gorton shows how to pan fry the perfect Rump Steak
Pan-fry Rump Steak - Peter Gorton
Typical Values | 100g raw as sold contains |
---|---|
Energy | 695kJ (165kcal) |
Protein | 21.3g |
Carbohydrate | 0g |
Sugars | 0g |
Fat | 8.9g |
Saturates | 3.8g |
Mono Unsaturates | 3.8g |
Polyunsaturates | 0.5g |
Fibre | 0g |
Sodium* | 0.1g |
*Salt Equivalent | 0.1g |