Rump Steak

£5.00

Rump is a great value steak simply bursting with delicious flavour. Cut from the round hindquarters Rump Steak is perfect for grilling, frying and barbecuing.  
With more flavour than a fillet steak and with a firmer texture, our prime rump steaks are properly matured to create a fuller flavour. Rump steaks are a full flavoured treat and a more than deserving alternative to our more popular steaks. Hand cut by our master butchers.
( weight: min 0.380kg )
£5 per pack but you can get it for £4 per pack if purchased as part of our 3 for £12 offer
3 for £12

F
ind the nutrition information below
and here Chef Peter Gorton shows how to pan fry the perfect Rump Steak
Pan-fry Rump Steak - Peter Gorton

 

Nutrition Information
Typical Values 100g raw as sold contains
Energy 695kJ (165kcal)
Protein 21.3g
Carbohydrate 0g
Sugars 0g
Fat 8.9g
Saturates 3.8g
Mono Unsaturates 3.8g
Polyunsaturates 0.5g
Fibre 0g
Sodium* 0.1g
*Salt Equivalent 0.1g