Rich and full of flavor, duck meat is extremely nutritious, with high levels of protein, B vitamins and minerals such as zinc, potassium, magnesium and iron.
Duck is popular in Chinese and Thai cuisine, as well as in European cookery, which often pairs it with fruits such as oranges, raspberries, cherries, cranberries and blueberries.
Find nutrition information below, and here's a video recipe:
Cooking a Duck
|Typical Values||100g raw as sold contains|